Thomas Trainer

Tucker Trainer is a third generation native Californian, and true to his roots, wholly embraces the healthy, clean living and active lifestyle. He began his journalism career in college, where he worked as Editor-in-Chief of the Redlands Review, the university's literary journal.

Following his passion for magazine production, he began his professional career as an Associate Editor for CSQ Magazine, a Los Angeles based executive lifestyle magazine. Shortly thereafter, he began writing speeches and managing web content for an internationally acclaimed cosmetic dentist, Dr. Grace Sun, in the the heart of Beverly Hills.

In the summer of 2015, decided to fuse his love for health and wellness with his writing. So, Stay Healthy Los Angeles (, was born. SHLA is a Los Angeles based health and wellness blog with a mission to inspire people to live healthier and brighter lives.

In his free time, Trainer is a sponsored competitive obstacle course racer and runner, with multiple top 10 finishes and one 1stplace finish in the Spartan Raceobstacle course series. He is also a songwriter, singer, and guitarist, and performs regularly in a three-piece alternative rock band.